Clinical Reformer Pilates
Move Clinics, Chiswick, specialise in Clinical Reformer Pilates. Reformer Pilates is an ideal form of exercise which will focus on full body strength, mobility, awareness and control. Whether you require injury prevention, rehabilitation following injury, are pre-natal or post-natal, looking to maintain or improve your health and fitness – we can assist you in achieving your goals.
Clinical Reformer Pilates uses the ‘Reformer’ machine and involves classes run by experts in injury management and prevention, who understand presenting pathology, niggles and pain. At Move Clinics, all our classes are run by our excellent team of experienced physiotherapists.
We offer a choice of private or small group classes with a maximum of 4 participants. Keeping our classes small ensures our service is tailored to your individual needs and our physiotherapists can keep an eye on correct technique, allowing you to safely and confidently achieve your goals.
Before booking into our classes, patients are assessed in a 1:1 induction. This induction allows our physiotherapists to screen for injuries past and present, assess your current fitness level to structure an individual program specific to your needs. Our induction is structured in two parts, an initial 45 minute assessment, followed by 30 minute 1:1 session with your physiotherapist.
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