Shin Splints Shin pain is one of the most common problems affecting active people, particularly runners, military personal, and field/court sports that involve rapid acceleration, change of direction and jumping. Current literature states 13.6% – 20% of runners...
My big 3 tips for reducing injury risk in runners. Reece Noble Through my work as a physiotherapist I’m very lucky to get to work with a lot of runners and I have certainly come to realise one thing about runners…they just want to RUN! Running has quickly...
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