by Scott Mitchell | Sep 2, 2019 | Back Pain - Lower Back - Love Your Back, Chiropody, Chiswick, Injuries Clinic, Move Clinics, Chiswick, Pain Clinic, Physiotherapy, Running Injury, Running Shoes, West London
The Warm Up: What It Should (& shouldn’t) Include The goal of the warm-up is simple enough, we want to prepare the body to perform dynamic, ideally explosive, powerful movements without injury. In the past, this has involved warming up with light aerobic exercise...
by Brittany Wawryk | Feb 14, 2019 | Back Pain - Lower Back - Love Your Back, Chiropody, Chiswick, Injuries Clinic, Move Clinics, Chiswick, Netball, Pain Clinic, Physiotherapy, Podiatry, Running Injury, Running Shoes, West London
Running shoes – if barefoot is old hat, then how much cushioning do we need?Running shoe trends are constantly changing and recently the trend is moving away from the barefoot / ultra-minimalist styles. This is possibly due to inappropriate shoes combined with...
by Admin MoveClinics | Oct 29, 2018 | Back Pain - Lower Back - Love Your Back
I love backs – and I want you to start loving them too! I think for too long our low back have been spoken of in a negative light, and I want that to change! It’s time to start showing your back some love ❤️! Now, it is true, back pain is quite common...